According to archeological finds, the gift of jewelry goes back around 25,000 years. The jewelry used years ago was of course very different then the jewelry we know today. Pieces such as colored pebbles, shells, feathers and even bones were considered as jewelry. These adornments were worn by hunters, for example, because they were thought to represent bravery and courage and were believed to bring luck to the heroes. Mothers are heroes without capes filled with courage and bravery as well. So why not give her something meaningful and symbolic? Something that is elegant and luxurious, while also timeless and durable.

Studies show people tend to value gifts more when they get a long term benefit out of them. What is more long term than real gold jewelry? Real gold jewelry is strong and tarnish-proof. The chemical structure of gold makes it wearable in any situation without getting any sort of damage. This gives mom the chance to continually enjoy her gift throughout the years. Jewelry also finds its way to build a connection. For example, a ring may represent a sign of commitment. A bracelet represents a relationship with someone – a friendship mostly. A necklace can represent a sign of love and appreciation that can be passed on for generation to generation.

Whichever jewelry piece you choose, it is always best to purchase from a safe and secure site that you know. One tried and true company that offers stellar customer service is Oro Monaco. Oro Monaco has a wide variety of unique gold necklaces for women, as well as gold bracelets for women, for the best prices on the market. Each design is made from 10K or 14K yellow gold. What makes the price so affordable is that the chains are hollow. But don’t let that throw you off. Each chain is created with patented technology to ensure maximum strength.

Their most popular pieces are in the Monaco Chain™ Classic Collection. These chains are a modern reinterpretation of the traditional Miami Cuban Link Chain. Each chain comes in a variety of lengths and widths with a variety of design options. You can either customize the lock with a Swarovski-studded Pavé or Baguette Lock, or opt for a unique Diamond Cut Chain.

One of our favorites is definitely the Monaco Chain™ Cavo Collection, especially in the Alternate design. Whether as a bracelet or a necklace, this piece is sure to turn heads and be cherished forever. What’s more is that each chain comes in its very own luxurious jewelry box so that you don’t have to worry about gift wrapping. Giving mom a gold necklace or a gold bracelet will be a perfect reminder of how much you appreciate her.

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The simple fact is, however, that despite what you might believe about caffeine, finding a lasting solution to your energy lulls throughout the day that won’t end up in a crash at some point or another can be tough. You need to ensure that you are approaching your daily routine in the right manner with regard to sleep, diet, and exercise. There are also a few other tips and tricks that might come in handy when you are feeling particularly low on energy.

If you are tired of fighting the exhaustion that you experience during those busy days, here are a few ways in which you can find more energy so that you can remain focused and present for all that you need to accomplish.

Get the Right Nutrition

There is a great deal to be said about the benefits of ensuring that your body is getting the nutrients it needs to get through the day. Not only are there many long-term health benefits associated with a healthy, balanced diet, but placing emphasis on key nutrition in your life can also help you to feel more energized throughout your day.

That being said, getting the nutrition that you need from your diet alone can be a challenge. This is especially true on those days when you are lucky to get a full lunch in at all, let alone a nutritionally dense one.

In such cases, it can be helpful to start taking a daily supplement. By incorporating a super B complex into your diet, for instance, you can provide your body with the nutrients that it needs to get through the day with plenty of energy.

Optimize Your Sleep Space

Sleep can be a tricky topic when things in your life are rather hectic. You know that you need to get good sleep at night to handle all of the stressful aspects of your day, but thinking about those stressful things can really keep you up at night. This can start the vicious cycle of sleeplessness that can be tough to break out of.

Your best course of action is to make sure that you are going to bed in a space that is optimized for sleep. Everything from the temperature of your room to the support that you get from your mattress can play a role in how well you sleep at night.

Furthermore, having a set bedtime routine for yourself can help your mind to wind down for sleep. When you are able to get enough quality sleep at night, you will be surprised to find just how much energy you have throughout your day.

Follow these tips to find more energy throughout your day.

READ MORE: 3 Important Things You Shouldn’t Forget Leading Up to Your Wedding Day

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